Monday, January 13, 2014

Monday Motivation!

Happy Monday!  

Last week I set the following goals:  
-Drink more water!  Specifically finish two 32-ounce Nalgene bottles daily. - I did this Monday-Thursday last week.  Friday I drank at least 1 Nalgene plus several glasses of water at dinner.  Saturday and Sunday I didn't drink nearly as much as I should.
-Complete the Week 1 workout from Jillian Michael's Ripped in 30 two times. Done!
-Complete all four Glass Slipper Challenge training runs.  11 miles on Saturday wasn't pretty, but I did it!
-Test out Jelly Belly Sport Beans during Saturday's 11-mile run. Done and with minimal GI issues!

So I didn't accomplish all of my goals, but not too shabby if I do say so myself.  Time to set new goals for this week!

Goals for Jan. 13-Jan. 19:
-Continue to drink 2 Nalgene bottles of water daily.
-Complete Week 1 workout from Ripped in 30 two times.
-Complete three GSC training runs for a minimum of 11 total miles.
-Attempt to get back outside to run (weather permitting).
-Book my plane tickets to Florida to run GSC!


What are your goals for this week?

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